Branzino Fillet
Branzino Fillet
70
Calories
13g
Protein
1g
Total Fat
0
Carbs
ASC
Certified
Taste and Cooking
Know Your Fish
Branzino (European Sea Bass) is prized for its clean, mild flavor — buttery, delicate, and never “fishy.” The lean white flesh flakes beautifully and takes on any seasoning, making it ideal for all skill levels.
MILDNESS
Very Mild
BUTTERINESS
Rich
FLAKINESS
Delicate
VERSATILITY
Excellent
“FISHY” FACTOR
Very Low
Cooking Guide
Simple Steps For Perfect Results
THAW PROPERLY
Refrigerator overnight is best. For quick thaw, seal in a bag and run cold water over it for 15 min. Never use a microwave.
PAT VERY DRY
Use paper towels to dry the fillet completely — especially the skin side. Moisture is the enemy of a crispy sear.
SEASON & SEAR
Salt + pepper the skin. Heat oil until shimmering. Lay skin-side down, press flat for 30 sec. Cook 4–5 min without moving.
FLIP & FINISH
Flip for just 1–2 min. Rest off heat. Finish with lemon, fresh herbs, and a drizzle of good olive oil. Done.
OUR SOURCING
BORN IN THE MEDITERRANEAN
Our Branzino is responsibly farmed in the pristine waters of the Mediterranean, where cold currents and expert care create exceptional quality you can taste.
4HR
Harvest to Frozen
3rd
Certified Sustainable
0
Antiboitics Used
100%
Traceable to Farm
COMMUNITY
SHARE YOUR CULINARY CREATION
Made something delicious with our Branzino? Show the world! Tag us and inspire fellow home cooks across the country.
#NetunoBranzino